Knees & Legs
Power Every Step
...
Painful knees and tight legs cause everyday discomfort.
Our specialists help correct joint tracking, release tight fascia, and prescribe strength-building exercises to conquer runner’s knee, shin splints, and IT-band syndrome.
Rediscover the joy of running, hiking, or simply walking... without holding back.
KIRO+ Team
Meet the experts
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Behind every KIRO+ treatment is a team of certified specialists who live and breathe patient care.
Chiropractors, osteopaths, podiatrists, acupuncturists, and remedial massage therapists, each brings deep clinical expertise and a passion for helping you move at your best.
Get to know the people who will listen, diagnose, and guide you toward lasting wellness.
Certified Specialists
20,000+ treatments / year
Over 30 years experience
Health fund approved
Patellofemoral Pain
Runner’s Knee
We aim to correct misalignment through knee-focused adjustments, quadriceps and hip-strengthening exercises.
The goal is to achieve diminished kneecap discomfort during running or stairs, increased leg power, and a lower injury recurrence rate.
Recommended Treatments
Medial Tibial Stress Syndrome
Shin Splints
Chiropractic realignment of ankle and knee joints and lower-leg muscle release, helps alleviate shin pain at its source.
The aim is to trigger faster recovery, stronger calf muscles, and a safe return to your training schedule.
Recommended Treatments
Iliotibial Band Friction
IT Band Syndrome
By balancing hip alignment, releasing tight lateral tissues, and guiding hip-stability drills, we aim to reduce IT-band tension and friction against the knee.
Most patients experience improved running mechanics and confidence to push a faster pace.
Recommended Treatments
